Evelyn accepted the Challenge
Accept our 2018 Challenge
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Yoga Tonight @ 6pm
C.- Take 20 minutes to find a heavy squat clean
at 40 past the hour
3 rounds of:
5 squat cleans @70% of today’s heaviest
10 bar facing burpees over the bar
N.- 3 rounds (max effort)
500 meter row
rest 3 minutes between rounds
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