Tuesday, 5/3/2016

Good Mornings 
3 sets of 6 @ 25% of Back Squat
at 40 past the hour
3 rounds of:
6 deadlifts (175/255)
12 wall balls (14/20)
200 meter run
Times:
Cori 7:20
C-Note 10:03
Carla 9:15
Vicki 8:37
Jess 9:50 rx
Isa 8:44
Christy 10:18
Diana 8:43
Penny 9:34
Miriam 10:53
Israel 10:57
Christina 9:13 mod
Rochelle 11:35
McC nft
007 8:07
Kim 8:27
Guru 7:49
Marie 8:50 rx
Bull 6:44 rx
Bill 8:07 rx
Cristy 6:44 rx
Sean 6:00 rx
Andrew 6:18 rx
Jessica 6:58 rx
Luke 8:18
John 8:26 rx
Gris 8:30
Susana 8:12
Martha 8:50
Jill 10:47
Mark 10:10
Zach 6:58 rx
Vero 8:09
Carmen 9:20

Other:
Juarez
D