Sunday, 1/14/2018

by | Jan 13, 2018 | WOD Archive, workout of the day |

hero wod daniel

Burpee Challenge:
14/87
WB: 13
“Daniel”
50 PullUps
400 meter Run
21 Thrusters (65/95)
800 meter Run
21 Thrusters (65/95)
400 meter Run
50 Pullups
Dedicated to Army Sgt. 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th 2006.

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