Monday, 6/26/2017

Brittany

Brittany

 

The sooner you join the 2018 CFTN $10K Challenge,
the sooner everyone will star saving money.
Bench press
60%x6, 65%x6, 70%x5, 75%x3, 70%x5
at 40 past the hour
AMRAP in 20 minutes of:
10 L pullups
10 handstand push-ups
10 jumping weighted squats (20/30)

N.- For time
150 single unders
2K row
150 single unders
Rounds:
Juarez 6
Shane 5+23 rx
Will 4+3
Razor 6+10
Aaron 6+8 rx
Miriam 7+15
Karen J 7
Alberto 7+6
Jouanna 6
KK 6+5
Kris 6+7 rx
Hank V 6+3 rx
Teresa D 6+26
Celeste 8
Vicki 6+9
John 5
Joey 6+2
Bob 5+15 rx
Sarah 5+7
Ozzy 7 rx
Carla 5+16
Nikki 5
Shelly 8
Robert 8
Becky 9
Julie 8
Breauna 9
Adam 6+5
Adriana 6+2
Victor 5+13 rx
Sean 5+21 rx
NZ 8+10
Crystal 9+17
Caroline 9+25
Luis 8+10
Monica 9+1

Ninja
CQ
Will

Other
Ashley
Shannon
Roberto
Guru
Jordan

BC
Caileigh
Hollywood
Ashley
Juarez

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