Halloween WOD and Potluck on Saturday, October 31st @ 10 AM
For time:
Nancy
800 meter run
1 rope climb
70 air squats
1 rope climb
60 ball slams
1 rope climb
50 kettlebell swings (16/24)
1 rope climb
40 toes to bar
1 rope climb
300 meter row
1 rope climb
20 box jumps
1 rope climb
10 burpees
1 rope climb
Times:
Rndy 24:07
No-No 33:31
Shane 33:38
Jeff 22:50
Isa 26:40 sc
Christy 26:07 sc
Bella 26:40 sc
Ivonne 29:09 sc
Gimpy 30:24 sc
Verito 29:20
Miriam 25:06 sc
Adriana 25:06
Jess 31:50
Ramone 25:46
Alissa nft
JMac 32:17 sc
Cynthia T 22:46 mod
Gonzo 28:22
Vince 27:52
KK 26:02 sc
Cori 26:50 sc
Joe 35:04 sc
Aaron 31:38 sc
Guru 27:27 sc
Juarez 33:27
Roberto 25:59
McC 26:59 mod
Bryan 35:00
Rochelle 29:37 sc
Luis 28:51
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